The 3 Way Single Leg Heel Reach is a balance exercise for beginners to improve the athlete’s body control, balance and coordination. Learn more about why having great dynamic balance is important and take a look at Tennis Champions: What Separates Them From The Rest? Before you engage in stability training you may want to…
Day: January 20, 2013
![3 Way Cross Over Hand Reach](/wp-content/uploads/2013/01/Thumbnail_3-Way-Hand-Reach-III-Cross-Over-YOUTUBE-HD-542x407.jpg)
3 Way Cross Over Hand Reach
The 3 Way Cross Over Hand Reach is a balance exercise for professional athletes to improve s body control, balance and coordination. Learn more about why having great dynamic balance is important and take a look at Tennis Champions: What Separates Them From The Rest? Before you engage in stability training you may want to…
![3 Way Single Leg Hand Reach](/wp-content/uploads/2013/01/Thumbnail_3-Way-Hand-Reach-II-Single-Leg-YOUTUBE-HD-542x407.jpg)
3 Way Single Leg Hand Reach
The 3 Way Single Leg Hand Reach is a balance exercise for advanced athletes to improve s body control, balance and coordination. Learn more about why having great dynamic balance is important and take a look at Tennis Champions: What Separates Them From The Rest? Before you engage in stability training you may want to…
![3 Way Hand Reach](/wp-content/uploads/2013/01/Thumbnail_3-Way-Hand-Reach-I-YOUTUBE-HD-542x407.jpg)
3 Way Hand Reach
The 3 Way Hand Reach is a balance exercise for beginners to improve the athlete’s body control, balance and coordination. Learn more about why having great dynamic balance is important and take a look at Tennis Champions: What Separates Them From The Rest? Before you engage in stability training you may want to take a…