Dynamic Cross Over Lunge Stretch-640x290

cross over lunge

The Dynamic Cross Over Lunge Stretch warms up the leg musculature used during closed stance stroke production during tennis. Learn more and watch the video!

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Philipp
Content crafter at Tennis Conditioning. You can find me on the ITF/WTA/ATP tour coaching tennis players or online writing about tennis, strength & conditioning, exercise science or health-related issues. Champions find a way, losers find excuses! Visit my Website Or follow me at:

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