I’ll be talking about rotator cuff injuries and non-surgical treatment options since many tennis players encounter shoulder problems throughout their career. Sometimes the shoulder pain can become so severe that you have to end your career prematurely. Keep reading and find out more about: Structural aspects of the shoulder Common rotator cuff injuries and how…
Month: September 2013
![Why Weight Training for Tennis Players Makes Sense](/wp-content/uploads/2013/09/Thumbnail_Episode-16-YOUTUBE-HD-542x407.jpg)
Why Weight Training for Tennis Players Makes Sense
Too big, too skinny, or don’t know? I’ll explain why weight training for tennis players makes sense! Some people believe there should be no weight lifting involved because that makes you bulky. Others believe that a tennis player only should use light weights when working out because using heavy weights makes the athlete move slower…
![Areas of Expertise of a Quality Tennis Coach](/wp-content/uploads/2013/09/CK3_5627_1-TennisConditioning-Photoshoot-Phil-Halfmann-HD-542x407.jpg)
Areas of Expertise of a Quality Tennis Coach
I’m talking about the areas of expertise of a quality tennis coach and explain why it is important to have that expertise. In last week’s episode I talked about problems with fitness testing for tennis players and how to correct them. Talking Points I define who a quality tennis coach is I talk about the…