Why Jogging Is A Waste Of Time For Tennis Conditioning
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Why Jogging Is A Waste Of Time For Tennis Conditioning

Sure, tennis players go jogging and jogging definitely has its benefits. Yet from a tennis conditioning standpoint you could use your precious time better! Many tennis coaches require their players to include jogging into their regular training program in order to maintain or enhance endurance capabilities. Jogging or Interval Training? But from a tennis conditioning…