Physio Ball Leg Curl Shoulder Extension
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Physio Ball Leg Curl Shoulder Extension

The Physio Ball Leg Curl Shoulder Extension is a functional training exercise for advanced athletes to improve synergy of the neuromuscular system, core stability, body control and coordination. During the Leg Curl Shoulder Extension the focus is on improving neuromuscular system efficiency. The neuromuscular system works in sync when the athlete moves on the court…