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Day: February 23, 2012
Bioenergetics: Biological Energy Transformation
Exercise Physiology

Bioenergetics: Biological Energy Transformation

By Philipp Halfmann 23. February 2012

Bioenergetics can be defined as the study of biological energy transformation. Get more information on how the body transforms energy from foods. The 1st law of thermodynamics states that energy is not produced or created but just transferred around. In other words, the body doesn’t produce any energy but simply transfers the energy derived from…

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balance calisthenics coordination core stability core training dynamic stretch energy transfer explosive explosiveness footwork frequency exercise functional training glutes hamstring hamstrings Hip Adductors Hip Extensors jumping knee extensor low back lunge MB medicine ball obliques philipp halfmann plyometrics power training quadriceps rebounds rebs resistance training Single leg speed speed economy speed ladder drill speed training stability strength for performance stretching stride length tennis warm up throw Training warm up Workout
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    balance calisthenics coordination core stability core training dynamic stretch energy transfer explosive explosiveness footwork frequency exercise functional training glutes hamstring hamstrings Hip Adductors Hip Extensors jumping knee extensor low back lunge MB medicine ball obliques philipp halfmann plyometrics power training quadriceps rebounds rebs resistance training Single leg speed speed economy speed ladder drill speed training stability strength for performance stretching stride length tennis warm up throw Training warm up Workout
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