DB Incline Bench Press: How to Perform It
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DB Incline Bench Press: How to Perform It

The DB Incline Bench Press is an open circuit resistance training exercise for athletes to strengthen the upper-body. The DB Incline Bench Press is an open circuit resistance exercise for the upper-body to develop strength and stabilizers targeting the chest (pectoralis major), shoulder (deltoids) and triceps musculature. In the incline position deltoids action is elevated…